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How will I begin my day…

It fills me with joy to remember that I can set the tone for my day, each day.  Before I step out of bed in the morning, I have the opportunity to decide what kind of experience I want to have during...

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Using Your Mind to Attract What You Want

  ‎”As we increasingly master our perceptions, beliefs, and thought/feeling patterns, we magnetically attract that which we most desire.” ~Luanne Oakes~   The mind is a powerful tool we can use to...

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The Art of Thanksgiving

The art of Thanksgiving is gratitude in action. It is giving thanks for the gift of life by living it triumphantly. It is giving thanks for your talents and abilities by accepting them as obligations...

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If Failure Was Impossible…

Happy Monday Everyone, I wanted to share this powerful quote with you.  Maybe you will want to take time to think about and answer these profound questions.  In doing so perhaps it will support you in...

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Deep and Profound Love – Happy Valentine’s Day!

“A deep love resides inside each of us. This love is independent of the desires, thoughts, and opinions, good or bad, which are readily offered to us. It is a love that is gentle and kind, accepting...

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Life – Love Is A Mirror

Only when we truly know that we are able to tap into this part of ourselves can we begin to love others fully. Love for others is the manifestation of love for self. We cannot love another more than we...

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The Love Within

“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”- Sri Sri Ravi Shankar So many times we look for love and approval...

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The Perfect Storm

Accepting the gift while in the midst of a personal storm can be challenging.  This quote is a wonderful reminder to step back and rise above the storm with the knowledge that this is the perfect...

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Meditation for Life Purpose

Sometimes what we are unable to articulate clearly can be discovered in a meditation – visualization. Give this meditation a try even if you are unclear about your life purpose. Then notice what begins...

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Gratitude and Affirmations for the Holidays

With Thanksgiving two days away the idea of gratitude was on my mind today.  And so I led my yoga students in a guided  meditation on gratitude. Having the attitude of gratitude can be healing for...

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